Pflege für trockene Ellenbogen selber machen

EllenbogenEinige Hautpartien sind mit weniger Talgdrüsen ausgestattet als andere. Dieses bewirkt, dass die Haut dort schneller trocken und rau ist. Betroffen sind beispielsweise die Schienenbeine, Knie oder auch Ellenbogen. Damit auch diese Stellen am Körper geschmeidig und gepflegt aussehen, gibt es ein paar sehr einfache und dabei wirkungsvolle Hausmittel und Tipps, welche wir ihnen hier vorstellen möchten.

Wenn Sie eine wirkungsvolle Pflege für trockene Ellenbogen selber machen wollen, benötigen Sie lediglich ein paar Zutaten aus dem Supermarkt oder vorrätig aus der Speiskammer und eine knappe Stunde Zeit.

Peeling für die Ellenbogen

Um die perfekte Pflege für trockene Ellenbogen selber zu machen, wenden Sie als erstes ein Peeling an. Dieses entfernt die abgestorbenen Hautzellen und bereitet die Haut für Aufnahme der Pflegestoffe aus der anschließend aufgetragenen Packung bestens vor.


  • 2 Esslöffel Pflanzenöl (z.B. Olivenöl, Sonnenblumenöl)
  • 1 Esslöffel feinen Zucker, Salz oder Grieß

Vermischen Sie die Zutaten und massieren Sie für ein paar Minuten sanft die Ellenbogen damit.
Abschließens spülen Sie alles ab und tupfen die Haut nur trocken.

Pflegende Maske für trockene Ellenbogen

Zu einer vollständigen Pflege für trockene Ellenbogen gehört nach dem Peeling unbedingt eine Maske/Packung, welche die Haut mit pflegenden Wirkstoffen versorgt.


  • ½ halbe weiche Avocado
  • 1 Teelöffel Honig
  • ein Spritzer Zitronensaft

Pürieren Sie die weiche Avocado und mischen Sie sie mit den restlichen Zutaten. Geben Sie alles auf die Ellenbogen und lassen Sie die Maske etwa 10-15 Minuten einwirken. Um Verschmutzungen vorzubeugen, sollten Sie sich vorher ein altes Handtuch bereit legen, auf dem Sie die Arme ablegen können.
Zum Schluss spülen Sie alles ab.

Sie werden begeistert sein, wie einfach Sie eine effektive Pflege für trockene Ellenbogen selber machen können und vor allem natürlich von dem umwerfenden Resultat.

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