Ein Fußbad ist wohltuend und entspannend. In den warmen Jahreszeiten kann es geschwollene Füße entlasten und wieder auf Trab bringen, in den kalten Jahreszeiten kühle Füße wärmen und die Füße nebenbei herrlich pflegen. Entscheidend ist der richtige Zusatz. Diesen können Sie kaufen oder auch ganz einfach die Zutaten für ein Fußbad selbermachen.
Zutaten für ein Fußbad mit belebender Wirkung
Für dieses Teilbad, welches besonders für den Sommer geeignet ist, benötigen Sie folgende Zutaten:
- 3 Esslöffel Quark, Sahne oder Naturjoghurt (aus dem Kühlschrank)
- den 1 Saft einer Zitrone
Vermischen Sie die Zutaten mit dem aufgepressten Saft der Zitrone und geben Sie alles in das Fußbad. Sofern Sie Bio-Früchte verwenden, können Sie neben dem Saft auch die klein geschnittene Schale dazu gegeben.
Wie Sie das Wasser temperieren, von kalt bis leicht warm, hängt von ihrem persönlichen Wohlbefinden ab. Zu kalt oder warm sollte es im Sommer aber nicht sein.
Neben der abschwellenden und entspannenden Wirkung, spenden die Milchprodukte der Haut Feuchtigkeit und wirken rückfettend. Die Zitrone tut den Füßen ebenfalls sehr gut, schafft Erfrischung und hinterlässt einen angenehmen Duft.
Zutaten für ein Fußbad mit entspannender Wirkung
Für dieses Entspannungsbad benötigen Sie:
- 3 EL getrockneter Kamille
Geben Sie die Kamille in einen Topf mit 1 Liter Wasser und kochen Sie den Sud 10 Minuten auf und lassen Sie ihn weitere 10 Minuten ziehen. Danach geben Sie in gefiltert durch ein Sieb dem warmen Wasser des Bades zu.
Kamille tut den Füßen sehr gut, welche gerade im Winter oft ein wenig rissig, trocken oder entzündet sein können, da sie viele hautpflegende, entzündungshemmende und antibakterielle Wirkung hat. Außerdem entspannt und wärmt das Fußbad die Füße und damit den ganzen Körper herrlich durch.
Zutaten für ein Fußbad mit wärmender Wirkung
Für diese Fußbadzutat brauchen Sie:
- ein kleines Stück frischen Ingwer
Der Ingwer wird geschält und in feine Scheiben geschnitten. Überbrühen Sie ihn anschießend mit kochendem Wasser und lassen den Sud ein paar Minuten ziehen. Nun geben Sie den Sud dem Fubbadwasser zu.
Wie Sie sehen, ist es sehr einfach die Zutaten für ein Fußbad selbermachen zu können. Sie werden begeistert sein, wie gut es wirkt.
I get pleasure from, cause I discovered exactly what I used to be taking a look for. You have ended my four day long hunt! God Bless you man. Have a great day. Bye|
Wow! This blog looks just like my old one! It’s on a totally different topic but it has pretty much the same layout and design. Superb choice of colors!|
3syBg6 Thanks for sharing, this is a fantastic blog article.Much thanks again. Really Great.
I enjoy what you guys tend to be up too. This type of clever work and exposure!
Keep up the fantastic works guys I’ve included you guys to blogroll.
You ought to be a part of a contest for one of the best blogs on the internet.
I am going to highly recommend this blog!
my blog :: daily skin care
This excellent website certainly has all the information I wanted concerning this subject and didn’t know who to ask.
my blog 23.95.102.216
Magnificent beat ! I would like to apprentice whilst
you amend your web site, how could i subscribe for a weblog website?
The account helped me a appropriate deal. I have been a little bit familiar of this your broadcast offered
vivid transparent concept.
my web-site :: Straight Gains XL, Brandi,
Its like you read my mind! You appear to grasp a lot about this, such as you wrote the book in it or
something. I feel that you can do with some p.c. to
force the message home a little bit, but instead of that, this is wonderful blog.
A great read. I’ll certainly be back.
Take a look at my site … purchase hemp
This text is invaluable. Where can I find out more?
I love your blog.. very nice colors & theme.
Did you make this website yourself or did you hire someone
to do it for you? Plz answer back as I’m looking
to create my own blog and would like to know where u got this from.
thanks
This information is priceless. Where can I find out more?
Feel free to visit my web page great skin care
Oh my goodness! Awesome article dude! Many thanks, However I am experiencing
problems with your RSS. I don’t understand the reason why I can’t join it.
Is there anybody else getting similar RSS problems? Anybody who knows the answer will you
kindly respond? Thanx!!
Feel free to surf to my homepage … https://exposingthetruth.info/
It’s going to be ending of mine day, except before end
I am reading this great article to improve my knowledge.
This is my first time visit at here and i am in fact happy to
read all at single place.
Also visit my site :: home remedies for quit smoking
all the time i used to read smaller content which as well clear their motive, and that is also
happening with this paragraph which I am reading here.
Here is my webpage – healthy eating program
I dugg some of you post as I cogitated they were very useful invaluable.
Visit my site; https://prettypeople.club/index.php/blog/12651/making-skin-care-a-top-priority-a-task-you-should-follow/
You could definitely see your enthusiasm in the article you
write. The sector hopes for more passionate writers
like you who aren’t afraid to say how they believe.
All the time go after your heart.
Also visit my website; https://patimood.net/
I love your writing style truly enjoying this
site.
Look into my website natural yeast infection treatment
Some genuinely interesting details you have written.Helped me
a lot, just what I was searching for :D.
Here is my homepage; treatments need
I am really inspired along with your writing skills and also with the format to your blog.
Is this a paid subject matter or did you customize
it your self? Anyway stay up the nice quality writing,
it’s uncommon to see a nice blog like this one nowadays..
Incredible! This blog looks just like my old one!
It’s on a completely different topic but it has pretty much
the same page layout and design. Great choice of colors!
If you would like to improve your experience simply keep visiting this web page and be updated
with the hottest information posted here.
My web page :: natural testosterone levels
Hello There. I discovered your blog the use of
msn. This is a really smartly written article. I’ll be sure to bookmark
it and return to read extra of your helpful info.
Thank you for the post. I’ll definitely comeback.
My website – reel-media.biz
I really like meeting useful info, this post has got me even more info!
Also visit my web blog: https://patimood.net/index.php?action=profile;u=132280
I’m very pleased to discover this web site. I wanted
to thank you for ones time just for this
fantastic read!! I definitely appreciated every little bit of it and
i also have you book marked to look at new stuff on your
blog.
my site … back strengthening
I really love your site.. Excellent colors
& theme. Did you build this site yourself? Please
reply back as I’m attempting to create my very own site and
want to know where you got this from or what the theme is named.
Thank you!
Also visit my homepage – http://www.hjzzj.com/forum.php?mod=viewthread&tid=195373
Hello, I enjoy reading all of your post. I wanted to write
a little comment to support you.
Here is my page – fat burning kitchen
Hi there every one, here every one is sharing these kinds of familiarity, thus it’s pleasant to read this web site, and I used
to visit this webpage daily.
It’s going to be end of mine day, but before end I am reading this
great article to increase my knowledge.
Also visit my web-site :: cannabis vodka
Hi, Neat post. There is an issue with your web site in web explorer,
could check this? IE still is the marketplace leader and a good portion of
other folks will miss your magnificent writing because of this problem.
my web blog; drug rehab centres
Attractive section of content. I just stumbled upon your site and in accession capital to assert that I get actually enjoyed account your blog posts.
Any way I will be subscribing to your feeds and even I achievement
you access consistently rapidly.
Feel free to surf to my blog … sex diet for men
A person essentially lend a hand to make significantly posts I’d state.
That is the first time I frequented your website
page and so far? I amazed with the analysis you made to make
this actual post amazing. Excellent task!
Feel free to visit my web page – relaxing travel knowledge